All Recipes

Boneless chicken feet

My friends say that I'm a unique animal with wings. Chicken feet are our favorite. I'll introduce you some tips later. Those who like to eat hard or take off their bones are only in a plate of water.

7 Steps

Jianpi Yishen Chestnut Soup

Chestnut is called the king of Tonifying the kidney . It can nourish the stomach, strengthen the spleen, strengthen the kidney and strengthen the tendons. Modern medicine believes that the unsaturated fatty acids and vitamins contained in chestn... ...

8 Steps

Nonfat yoghurt

Fitness people should pay attention to protein intake. Skimmed milk and bananas, sweet potatoes, corn are good choices after fitness. Skim yogurt is easier to carry and match

3 Steps

Nourishing kidney, nourishing blood, removing dampness and nourishing congee

Mei Mei's mini food substitute, I am the protagonist. On January 20, Jingdong heavy start. Mei Mei's mini series electric rice cooker trial report ~ traditional Chinese medicine pays attention to four seasons of health preservation, that is, nou... ...

7 Steps

Pork tripe and chicken -- strengthening spleen, nourishing stomach and tonifying deficiency

The most troublesome part of this dish is cleaning pork tripe. But when you eat it, you will feel that all the troubles are worth it. Pork tripe contains protein, fat, carbohydrate, vitamin, calcium, phosphorus, iron, etc. it has the effect of t... ...

6 Steps

Pig's hoof with boneless sauce

The volume of 1 tablespoon here is 15ml.

6 Steps

Laver vinegar for nourishing deficiency cold and preventing dryness and detoxification

It's time to lose weight and fat again after the festival. Vinegar drink has good effect on reducing three highs. This laver vinegar can not only purify blood vessels, detoxify, but also fill deficiency cold and solve heel chaps caused by dryness.

6 Steps

[health preserving soup] nourishing blood and tonifying deficiency -- Boletus and chicken soup for children

It's cloudy and rainy here recently. He has a cold... So today, he prepared this soup - Boletus and chicken soup for children. [Boletus] has the functions of anti influenza virus, prevention and treatment of cold, clearing away heat and trouble,... ...

6 Steps

Kidney nourishing and Yin nourishing soup

Waist flower soup is a very healthy soup. It has the functions of tonifying kidney and Yin, strengthening waist and Qi. Health care is very good. Women have menstruation, pregnancy and having a month are all good. After proper treatment, the tas... ...

11 Steps

Model fried heart-shaped egg

As a woman, I feel the happiest thing is to cook and cook for the people who love me and me. The model of heart-shaped fried egg has been bought for a long time. It was not well done before. Later, I checked others' results and found that it was... ...

6 Steps

Braised chicken with bone

My husband and I like to eat grilled chicken. We can't help but smell it every time. This time, I decided to try to make it by myself. According to my usual cooking taste, mix the materials and match them. The final effect is good. Let the fresh... ...

8 Steps

Skim sugar free yoghurt

Sugar free skim yogurt made by a girl who is losing weight in the dormitory

6 Steps

Private room: clear heart, remove dampness, tonify kidney, keep healthy rice syrup

Every day, I will toss some nutritious drinks or desserts for breakfast or auxiliary food. Since I started the wall breaking machine, I am more diligent. The same materials are used to make the wall breaking machine with super good taste. The wa... ...

10 Steps

Yiren red bean black bean soup

It has the functions of strengthening the spleen and kidney, removing dampness and swelling, and promoting urination. It is suitable for rainy season in summer, especially in the rainy season in South China.

3 Steps
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